Sol Seed Yoga & Movement

I’m glad you’re here!
Discover how much you can heal through the practice of movement. I offer Yoga, fitness & healing modalities to help you thrive & grow from the ground up. I call it Yoga Rehab because of my background in physical therapy. My goal is to always teach in a way that reduces risk of injuries & to support you on your journey to wellness. Experience how Yoga can be therapeutic through its holistic traditional methods in conjunction with modern physiology knowledge.

Sol Seed Yoga & Movement offers weekly Yoga and movement classes, private sessions, group & corporate Yoga, & personalized recorded videos.
Please email me if you have questions about anything